Personal Nutrition Coaching Powered by
WE’LL HELP YOU LOSE 20% OF BODY FAT IN 8 WEEKS
…and Keep It Off!
*Results based on clients participating in the BELITE Nutrition program combined with an exercise regimen. Study done on hundreds of clients over the course of 3 years at BELITE Nutrition.
Personal Nutrition Coaching Powered by
Learn How Our Average Client Loses 20% Of Their Body Fat & Gains Muscle At the Same Time!
Develop healthy habits that last a lifetime.
*Results based on clients participating in the BELITE Nutrition program combined with an exercise regimen. Study done on hundreds of clients over the course of 3 years at BELITE Nutrition.
Personal Nutrition Coaching
Tailor Made Meal Plan Created Just for You.
We combine the data from your InBody scan with answers to questions about your activity, eating habits, lifestyle, and goals to create a macro plan tailored specifically for you.
Best-in-Class Food Tracking App.
The LifeBase app make tracking food simple! You can search the National Food Database and scan barcodes like other apps. However, we have created a series of shortcuts to guide you and make tracking food fun and easy!
Like Having a Nutrition Coach With You 24/7.
With each meal logged, you get instant feedback on the quality of that meal. Protein, carbs, fat, sugar and fiber are all scored. They are rated from 1-5 stars, so you know exactly how to improve. At the end of each day, you also receive a total Daily Compliance Score from 1-5 stars.
Our D2M Technology Eliminates the Guesswork.
Each time you check-in, LifeBase’s proprietary D2M Technology identifies exactly what to change in your meal plan to continue losing fat, while maintaining or GAINING muscle! This is how we push through plateaus.
Why LifeBase for Our Nutrition Platform
LifeBase gives our coaches incredible tools to our jobs more effectively. First, the education they provide teaches healthy habits that last a lifetime. All the knowledge we want to give to our clients is organized in an easy-to-learn manner for them. Second, the best-in-class app makes tracking food fun and easy. Additionally, our coaches can see everything you log in real-time allowing us to better serve you. Finally, the D2M Technology is what tracks and modifies your nutrition plan, eliminating guesswork, to get you consistent fat loss results without losing muscle.
The World’s Most Advanced Food Tracking App at Your Fingertips.
Excellence designed for results.
Food Label Scanner
Quickly log your food with the
built-in food label scanner
Meal Compliance Scores
Get instant feedback on the quality of the meals you’re eating
Tasty, Pre-Loaded Recipes
Browse our recipes to keep variety in your weekly meals
Bonuses & Resources
Nutrition Courses
Nutrition Playbook
Meal Prep & Recipe Guide
When it comes to food, you need variety to avoid burn out. Just like the Nutrition Playbook, this can be used as an ebook or printed off to keep in the kitchen.
Complete with a full year’s worth of meals and snacks, you are sure to never get bored!
90 Days of Nutrition Tips
The first 90 days are when you’re absorbing new ideas like a sponge. Which is why we compiled our very best tips and ideas sent via SMS and email to help you better understand nutrition and build healthy habits.
1-on-1 Support
Working With a Nutrition Coach
Get started by getting a meal plan and picking the coach you want to work with. Whether you want to work with one of our coaches, or someone remotely, you’ll get 1-on-1 help from one of our dedicated nutrition experts.
Start Your Transformation
It’s as easy as answering a few questions and getting your tailor-made meal plan. Get started with the button below!
What’s Different About LifeBase?
There are apps that will help you track food and give you recipes. But LifeBase Solutions provides something truly unique. Toggle to compare:
3-Step Process
Your Journey with LifeBase
Custom Meal Plan
Start below with a custom nutrition plan. You will answer a few short questions allowing us, along with your personal coach, to create a plan specifically for your unique situation and goals.
Our proven nutrition methodology gets big results upfront and builds upon those results as time goes on.
D2M Technology
LifeBase’s proprietary technology tracks your progress at every check-in and tells your coach exactly what to adjust in your nutrition plan to continue getting results!
Nutrient timing matters and knowing what to eat, how much to eat, and when to eat, matters. Our D2M Technology allows you to push through plateaus for continued, sustainable, results.
Support & Accountability
You get 1-on-1 help from a personal nutrition coach and get 24/7 access to our team at LifeBase Solutions. With over 150 years of combined nutrition coaching experience, we are here to provide unmatched support.
Even the very best athletes in the world have nutrition coaches. Having a team in your corner is what will keep you on track, motivate you, and ultimately what will lead to your success.
STEP 1:
How We Create Your Nutrition Plan
Get started with a tailored meal plan specific to your situation and goals. Your meal plan is created by your personal Nutrition Coach based on a set of criteria such as your current eating habits, activity level, and health goals.
STEP 2:
How We Get You Amazing Results
LifeBase’s patented D2M Technology is our secret weapon that identifies what to modify in your nutrition plan to continue getting amazing results week-after-week.
As long as you track the food you eat at 90% or better, we can guarantee you’ll get the results you’re after! This is how our average client loses 21% of their body fat in 8 weeks and keeps it off!
STEP 3:
How We Support You Along the Way
Along with your private nutrition coach, you have full access to our LifeBase HQ team and our nutrition resource library. This includes take-home guides, tips and habit-building advice via SMS and email.
Our Meal Prep & Recipe Guide (built right into the app) keeps eating fun, so you don’t burn out. Our self-paced nutrition course teaches you the foundations of healthy living!
Each person is unique, and responds to coaching differently. This is why we built a multi-faceted approach that provides quality support and accountability.
1-ON-1 SUPPORT
Working With a Nutrition Coach
Answer a few questions to get started with a personalized meal plan! We will be there to provide 1-on-1 help and accountability.
“This is the first time I’ve been below 20% body fat! I started at 44.8% and am now at 19.8%. Thanks for all your help! You have created something pretty special and I’m so glad to be a part of it.”
Seth H.
LifeBase User
BEST-IN-CLASS
LifeBase’s Food Tracking App
Imagine the best of every app combined into one. That’s what we’ve built at LifeBase! Everything color- coordinated and alphabetized making organization simple.
Gamification, easy meal logging, customizable built-in recipes, meal scoring, and real-time feedback make using the LifeBase app fun and effective!
Unlock Easy Meal Logging
Custom short cuts include recent meals, core foods, favorites, supplements, fruits/veggies, and recipes. This makes food tracking a breeze! If it’s not easy, you won’t do it and we know that.
Instant Feedback on Meal Quality
Each time you log a meal, you get instant feedback on how to improve it. Not only is each meal scored, but so is your entire day of eating. This is as close to having your coach with you at every meal as you can get!
Tasty, Pre-Loaded Meal Recipes
All 52 recipes from our Meal Prep & Recipe Guide are loaded directly into the LifeBase app. Each recipe is fully customizable to meet each user’s individual nutritional needs.
Adjust everything from the amount of food to the actual ingredients themselves.
“The nutrition planning and accountability really helped me step out of my comfort zone. LifeBase gave me the tools to think about food as fuel and its long-term effects.
Molly R.
LifeBase User
RE-LEARNING HEALTHY HABITS
Included with Nutrition Coaching
Our mission is to help you reach your goals. Included in your LifeBase subscription is a bundle of helpful resources to get you in the best shape of your life and stay there!
Nutrition Courses
Get free access to our onboarding series, which teaches you the basics of nutrition and how to use the LifeBase app. As a LifeBase client, you have the opportunity to upgrade to our full Nutrition 101 course at 75% off the regular price.
Interactive videos, high quality imagery and short quizzes makes navigating these courses fun!
A Nutrition Playbook
This playbook is everything you need wrapped into one. Included inside are guides for healthy food choices, healthy carbohydrates, easy go-meals, a complete snack and beverage guide, a game day & training guide, and grocery list among other things.
Meal Prep & Recipe Guide
When it comes to food, you need variety to avoid burn out. Just like the Nutrition Playbook, this can be used as an ebook or printed off to keep in the kitchen.
Complete with a full year’s worth of meals and snacks, you are sure to never get bored!
EXCLUSIVE ACCESS
Nutrition Courses
Get instant access to LifeBase’s premium courses teaching you the foundations of nutrition
FREE COPY INCLUDED TODAY
Nutrition Playbook
Everything you need to know to keep you on track with nutrition at your fingertips! Print this guide off as a tangible resource or view it as an ebook on your phone
FREE COPY INCLUDED TODAY
Meal Prep & Recipe Guide
All 52 recipes were created to make eating healthy sustainable and fun. These are things that your whole family can enjoy together
“LifeBase offers a fantastic program! My personal coach figured out what my body needed and in the first 3 months I have lost 30 pounds of fat. Thank you so much!”
Larry M.
LifeBase User
SMS COMMUNICATIONS
90-Days of Nutrition
The first 90 days are when you’re absorbing new ideas like a sponge. Which is why we compiled our very best tips and ideas to help you better understand nutrition and build healthy habits.
EMAIL COMMUNICATIONS
Nutrition Tips & Recipes
These tips and recipes fall in line with our 90 day educational campaign to teach our clients and set them up for a lifetime of success. You’ve heard it before, “Give a man a fish and he’ll eat for a day. Teach him how to fish and he’ll eat for a lifetime.”
PERSONALIZED NUTRITION
START WITH A MEAL PLAN
Answer a few questions to get started with a personalized meal plan! We will be there to provide 1-on-1 help and accountability.
“Having the recipes right in the app have helped me figure out new ways to consume the food I enjoy. Staying on track is easier when the resources are there and my coach is just a text away.”
Mickey M.
LifeBase User