Client Resources
Nutrition Playbook
Full version – 8.5″ x 11″ PDF Printable – In stock to order from LifeBase HQ
Health & Wellness Goals
Single Page – 8.5″ x 11″ PDF Printable
Healthy Food Choices
Single Page – 8.5″ x 11″ PDF Printable
Healthy Carbohydrate Guide
Single Page – 8.5″ x 11″ PDF Printable
Grocery Shopping List
Single Page – 8.5″ x 11″ PDF Printable
Meal Prep & Snacks Made Easy
Single Page – 8.5″ x 11″ PDF Printable
Breakfast Ideas & Food Quality Index
Single Page – 8.5″ x 11″ PDF Printable
Lunch/Dinner Ideas & Food Quality Index
Single Page – 8.5″ x 11″ PDF Printable
Easy Go-To Meals
Single Page – 8.5″ x 11″ PDF Printable
Snacks
Single Page – 8.5″ x 11″ PDF Printable
Beverage Guide
Single Page – 8.5″ x 11″ PDF Printable
Beverage Guide Continued
Single Page – 8.5″ x 11″ PDF Printable
Fast Food & Restaurant Guide
Single Page – 8.5″ x 11″ PDF Printable
Game Day & Training Guide
Single Page – 8.5″ x 11″ PDF Printable
Road Map for Traveling
Single Page – 8.5″ x 11″ PDF Printable
Body Fat Chart
Single Page – 8.5″ x 11″ PDF Printable
Meal Prep & Recipe Guide
Full Version – 8.5″ x 11″ PDF Printable
Marketing Materials
Nutrition Poster
11″ x 14″ – PDF Printable – In stock to order from LifeBase HQ
Rack Card
Front & Back – 3.5″ x 8.5″ – PDF Printable – In stock to order from LifeBase HQ
InBody Trifold – Female
6 Pages – 8.5″ x 11″ – PDF Printable (Professional printing recommended 1 Page 25.5″ x 11″) In stock to order from LifeBase HQ
InBody Trifold – Male
6 Pages – 8.5″ x 11″ – PDF Printable (Professional printing recommended 1 Page 25.5″ x 11″) In stock to order from LifeBase HQ
Non-InBody Trifold – Male
6 Pages – 8.5″ x 11″ – PDF Printable (Professional printing recommended 1 Page 25.5″ x 11″) In stock to order from LifeBase HQ
Non-InBody Trifold – Female
6 Pages – 8.5″ x 11″ – PDF Printable (Professional printing recommended 1 Page 25.5″ x 11″) In stock to order from LifeBase HQ
Custom Nutrition Coaching: What to Expect
Single Page – 8.5″ x 11″ PDF Printable
Coaching Resources
Coach’s Success Guide
Multiple Page – 8.5″ x 11″ PDF Printable
Client Check-In Flow Chart
Front & Back – 8.5″ x 11″ – PDF Printable
Macro Plan Setup
Single Page – 8.5″ x 11″ PDF Printable
Healthy Habits Checklist
Single Page – 8.5″ x 11″ PDF Printable
Nutrition Coaching Frequently Asked Questions
Single Page – 8.5″ x 11″ PDF Printable
Scan Review Checklist
Single Page – 8.5″ x 11″ PDF Printable
End of Consultation: Client Checklist
Single Page – 8.5″ x 11″ – PDF Printable